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Tomorrows Daily Challenge: 09/Sept/19

I write Daily Challenges for the following day, so you can challenge yourself, potentially fight fears, and shape a better future!

Tomorrow, wake up a tiny bit earlier than usual, and go for a 20 minute walk. It might be cold, it might be raining, so clothe yourself accordingly. This will instantly set us up for a better day, by improving our appreciation and waking us up in a morning, with fresh air. And I mean fresh air, air that is crisp as the world has been asleep.

Tomorrows Daily Challenge: 09/Sept/19
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DAILY

Choosing your life companion

When you choose your life companion, you are choosing a lot of things, very important things. Some including – the person to help raise your child and deeply influence them. Somebody who will eat with you for about 20,000 meals. Somebody to travel with you for about 100 holidays. Your primary leisure time and retirement friend, career therapist, and somebody who’s day you will hear about 18,000 times.

So make sure you aren’t rushing into that shit, because it is a very big commitment.

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DAILY

Stepping stones of success

Going to cut to the chase as usual

  1. Read books and expand your horizon- Most people stop learning after they leave school. The most imporant and most exciting bits of education happen after school!!!!
  2. Always develop yourself – If you stand still and stay static, you lose. Learn new skills, discover new talkens and unfold new potentials. Everybody has talent, and thing is, I cant be fucked with people who say they cant do something because they wernt born into a specific place, with things given to them. Nobody has fucking birth rights to anything. The princes life could be taken in a second his ‘birth right’ to the throne will never be used.
  3. Challenge yourself – Nothing great will ever come from your comfort zone, apart from pleasure, and the thing with pleasure, is its bullshit. Nobody wants pleasure, we want happiness. I could eat a white chocolate cookie (my favourite) and break my three years sugar free, and it might bring me some pleasure, but would it bring me happiness? Stick to your goals, your diets, your lifestyles. Hold youself accountable and push forward.;
  4. Stop giving a fuck – Dont live to show off, fuck what other people think of you. Do not let the fear of other peoples opinions limit you. You need to stick to what your heart desires, no matter who fucking tells you that you cant do it.
  5. Now go and get it – take the first step towards your dream. Dream big, and always be thinking about the next step. Never stay still, because even if you have to take a step back to be able to take 2 steps forward, its better than not taking any steps at all.

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Daily Challenge

Tomorrows Daily Challenge: 04/Aug/19

I write Daily Challenges for the following day, so you can challenge yourself, potentially fight fears, and shape a better future!

Tomorrow is Hump Day Wednesday, so why not spring clean. Your house is a place to live not a place to store stuff. Spend 1-2 hours tomorrow cleaning out clutter and things that you are hoarding.

Tomorrows Daily Challenge: 04/Aug/19
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Daily Challenge

Tomorrows Daily Challenge: 03/Sept/19

I write Daily Challenges for the following day, so you can challenge yourself, potentially fight fears, and shape a better future!

Reach out to somebody who makes your life better and tell them how much you appreciate them.

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DAILY

Tips for training the brain

Do these everyday, and you will get into a killer habit, that will encourage progression.

  1. Exercise – this will clear the mind and keep you healthy. To be able to work hard, your body has to be energised and healthy.
  2. Read everyday – reading is great for inspiration, for reenergising, and helping your binder of vocabulary expand.
  3. Write down ideas – most people have ideas, but after they have been thought, they float off into the abyss never to be seen again. Writing them down will also make you think about them more, making you more likely to follow through with sed idea
  4. Practice deep listening – nobody ever gets misquoted when listening, you can really learn a lot when you listen instead of talk. But with deep listening, you can practice appreciating your surroundings. In a morning wake up and sit outside, and just look and listen to your surroundings, acknowledge every last sound, the wind through the trees, the splash of water off the birds feathers, the opening of next doors bin, every last sound.
  5. Get out of your comfort zone – there are a lot of things that people will be scared of, fear of failure, of embarrassment, of death. But anything that scares us, is more likely something that will make us stronger. That public speaking event, that business venture, that investment, that proposal. They all take risk, but when you train yourself to take risks and get our your comfort zone, you eliminate static and learn how to make better decisions. Remember, a step back, is not a bad thing. Anything is better than staying static.
  6. Do something different repeatedly – When we do something different, we break the routine, shock the system, keep us on our toes, this is what we need. This combined with the previous point makes a KILLER COMBO!!! Take advantage of these, always mix things up, and remember that when life doesn’t go your way, when you miss your relatives birthday, that meeting or make a mistake, life goes on, and we cant get hungover on shit, cause it will waste so much of our valued life.