12 things to remember

  1. The past cant be changed
  2. Opinions dont define your reality
  3. Everyones journey is difficult
  4. Judgements are not about you.
  5. Overthinking will lead to sadness
  6. Happiness is found within
  7. Your thoughts affect your mood
  8. Smiles are contagious
  9. Kindness is free
  10. Its okay to let go and move on
  11. What goes around, comes around
  12. Things always get better with time

Plain and simple.

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