30 habits for happiness

Here are a list of things to do to keep yourself positive

Here are a list of 30 habits which will inevitably lead to happiness if you stick to them. Remember when reading this, the difference between pleasure and happiness. E.g It might not bring you pleasure to eat healthy, as you might want that takeaway instead of the steamed veg.

  1. Be Kind.
  2. Eat Healthy.
  3. Exercise
  4. Meditate
  5. Be Honest
  6. Dream Big
  7. Be Patient
  8. Judge Less
  9. Smile Often
  10. Love Yourself
  11. Forgive Easily
  12. Show Gratitude
  13. Think Positively
  14. Drink Lots of Water
  15. Believe in Yourself
  16. Keep an Open Mind
  17. Put Your Needs First
  18. Dont Make Excuses
  19. Speak Well of Others
  20. Listen To Understand
  21. Choose Faith Over Fear
  22. Make the Most Of Now
  23. Exercise Self-Descipline
  24. Look on the Bright Side
  25. Avoid Social Comparison
  26. See Failure as Opportunity
  27. Don’t Take Opinions to Heart
  28. Select Friends That Lift You Up
  29. Let Go of what Cant Be Changed
  30. Have a Healthy Sleeping Pattern

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